D’el Taylor 900m row
900m
Meters
4:26.9
Time
2:28.2
Pace
47
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 132 |
July 27, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 900m | 2:28.2 | 107 | 669 | 21 | 114 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 103 |
| 1:03.1 | 400m | 2:37.7 | 89 | 606 | 22 | 115 |
| 1:07.4 | 600m | 2:48.5 | 73 | 551 | 19 | 116 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 | 116 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 26 | 121 |
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Workout Graph
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