D’el Taylor 1100m row
1,100m
Meters
6:46.0
Time
3:04.5
Pace
56
Calories
116
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 86 |
July 27, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.0 | 1,100m | 3:04.5 | 56 | 491 | 20 | 116 |
| 2:24.7 | 300m | 4:01.1 | 25 | 385 | 16 | 107 |
| 1:44.3 | 600m | 2:53.8 | 67 | 529 | 21 | 110 |
| 1:30.6 | 900m | 2:31.0 | 102 | 649 | 26 | 134 |
| 1:06.4 | 1,100m | 2:46.0 | 77 | 563 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.