D’el Taylor 505m row
505m
Meters
3:26.0
Time
3:23.9
Pace
25
Calories
107
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 99 |
July 29, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.0 | 505m | 3:23.9 | 41 | 441 | 21 | 107 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 21 | 112 |
| 1:20.2 | 400m | 3:20.5 | 43 | 449 | 21 | 105 |
| 0:43.2 | 505m | 3:25.7 | 40 | 438 | 21 | 104 |
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Workout Graph
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