D’el Taylor 600m row
600m
Meters
3:58.2
Time
3:18.5
Pace
30
Calories
118
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 133 |
August 01, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 600m | 3:18.5 | 45 | 454 | 22 | 118 |
| 1:36.0 | 200m | 4:00.0 | 25 | 387 | 20 | 109 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 21 | 121 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 27 | 125 |
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Workout Graph
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