D’el Taylor 1020m row
1,020m
Meters
7:10.7
Time
3:31.1
Pace
51
Calories
119
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 86 |
August 01, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.7 | 1,020m | 3:31.1 | 37 | 427 | 20 | 119 |
| 2:06.5 | 300m | 3:30.8 | 37 | 428 | 21 | 117 |
| 2:16.6 | 600m | 3:47.6 | 30 | 402 | 20 | 117 |
| 1:55.7 | 900m | 3:12.8 | 49 | 467 | 20 | 125 |
| 0:50.3 | 1,020m | 3:29.5 | 38 | 430 | 19 | 120 |
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Workout Graph
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