D’el Taylor 10000m row
10,000m
Meters
47:40.6
Time
2:23.0
Pace
562
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 121 |
August 03, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.6 | 10,000m | 2:23.0 | 120 | 711 | 23 | 131 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 24 | 118 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 22 | 125 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 22 | 124 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 23 | 126 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 23 | 133 |
| 4:37.2 | 6,000m | 2:18.6 | 131 | 752 | 23 | 133 |
| 4:41.9 | 7,000m | 2:20.9 | 125 | 730 | 24 | 135 |
| 4:44.2 | 8,000m | 2:22.1 | 122 | 719 | 25 | 135 |
| 4:40.8 | 9,000m | 2:20.4 | 126 | 735 | 25 | 142 |
| 4:34.0 | 10,000m | 2:17.0 | 136 | 768 | 27 | 143 |
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Workout Graph
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