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D’el Taylor 10000m row

10,000

Meters

53:35.4

Time

2:40.7

Pace

535

Calories

123

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate22
Stroke Count1198
Drag Factor114

August 08, 2024 07:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
53:35.4 10,000 2:40.7 84 589 22 123
2:33.9 500 2:33.9 96 630 24 110
3:30.7 1,000 3:30.7 37 428 17 102
2:35.5 1,500 2:35.5 93 620 22 117
1:59.9 2,000 1:59.9 203 998 26 147
2:44.4 2,500 2:44.4 79 571 21 122
2:37.3 3,000 2:37.3 90 609 21 117
2:47.8 3,500 2:47.8 74 554 21 113
2:05.9 4,000 2:05.9 175 903 24 144
2:48.3 4,500 2:48.3 73 552 21 123
2:43.6 5,000 2:43.6 80 575 23 126
2:41.7 5,500 2:41.7 83 584 23 119
2:13.5 6,000 2:13.5 147 806 27 144
3:17.2 6,500 3:17.2 46 457 22 114
2:48.7 7,000 2:48.7 73 550 23 116
2:50.0 7,500 2:50.0 71 545 22 117
2:12.6 8,000 2:12.6 150 816 24 144
3:04.0 8,500 3:04.0 56 493 22 122
2:55.7 9,000 2:55.7 65 522 22 116
2:56.0 9,500 2:56.0 64 520 21 118
2:08.6 10,000 2:08.6 165 866 26 144

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Workout Graph

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