D’el Taylor 10000m row
10,000m
Meters
54:35.2
Time
2:43.7
Pace
537
Calories
155
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 1249 |
| Drag Factor | 111 |
August 09, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.2 | 10,000m | 2:43.7 | 80 | 574 | 22 | 155 |
| 10:33.4 | 2,000m | 2:38.3 | 88 | 603 | 23 | 147 |
| 11:36.3 | 4,000m | 2:54.0 | 66 | 528 | 21 | 154 |
| 11:37.3 | 6,000m | 2:54.3 | 66 | 527 | 21 | 153 |
| 10:16.9 | 8,000m | 2:34.2 | 95 | 628 | 25 | 158 |
| 10:31.3 | 10,000m | 2:37.8 | 89 | 606 | 25 | 166 |
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Workout Graph
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