D’el Taylor 1000m row
1,000m
Meters
5:03.7
Time
2:31.8
Pace
53
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 112 |
August 17, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 22 | 117 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 22 | 102 |
| 1:07.0 | 400m | 2:47.5 | 74 | 556 | 22 | 110 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 23 | 110 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 | 131 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 23 | 132 |
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Workout Graph
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