D’el Taylor 3011m row

3,011m

Meters

17:08.2

Time

2:50.7

Pace

156

Calories

Average Watts70
Calories Per Hour542
Stroke Rate23
Stroke Count383
Drag Factor89

August 19, 2024 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:08.2 3,011m 2:50.7 70 542 23
5:52.8 1,000m 2:56.4 64 519 22
5:00.4 2,000m 2:30.2 103 655 26
5:33.4 3,000m 2:46.7 76 560 22
0:04.8 3,011m 3:38.1 34 415 0

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Workout Graph

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