D’el Taylor 1000m row
1,000m
Meters
6:36.4
Time
3:18.2
Pace
50
Calories
140
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 82 |
August 19, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.4 | 1,000m | 3:18.2 | 45 | 454 | 22 | 140 |
| 1:32.2 | 200m | 3:50.5 | 29 | 398 | 21 | 140 |
| 1:10.0 | 400m | 2:55.0 | 65 | 524 | 24 | 144 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 23 | 143 |
| 1:20.8 | 800m | 3:22.0 | 42 | 446 | 22 | 138 |
| 1:21.0 | 1,000m | 3:22.5 | 42 | 445 | 22 | 136 |
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Workout Graph
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