D’el Taylor 6418m row
6,418
Meters
45:01.7
Time
3:30.4
Pace
320
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 89 |
August 21, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.7 | 6,418 | 3:30.4 | 38 | 429 | 320 | 24 |
| 1:43.3 | 250 | 3:26.6 | 40 | 436 | 13 | 19 |
| 1:48.1 | 500 | 3:36.2 | 35 | 419 | 13 | 19 |
| 1:20.4 | 750 | 2:40.8 | 84 | 589 | 13 | 27 |
| 1:17.9 | 1,000 | 2:35.8 | 93 | 618 | 13 | 24 |
| 1:14.1 | 1,250 | 2:28.2 | 108 | 670 | 14 | 25 |
| 1:27.6 | 1,500 | 2:55.2 | 65 | 523 | 12 | 23 |
| 1:34.1 | 1,750 | 3:08.2 | 53 | 480 | 12 | 22 |
| 1:09.8 | 2,000 | 2:19.6 | 129 | 742 | 14 | 25 |
| 1:55.2 | 2,250 | 3:50.4 | 29 | 398 | 12 | 20 |
| 1:39.4 | 2,500 | 3:18.8 | 45 | 453 | 12 | 28 |
| 1:40.2 | 2,750 | 3:20.4 | 43 | 449 | 12 | 28 |
| 1:36.2 | 3,000 | 3:12.4 | 49 | 469 | 12 | 30 |
| 1:35.9 | 3,250 | 3:11.8 | 50 | 470 | 12 | 30 |
| 1:36.9 | 3,500 | 3:13.8 | 48 | 465 | 12 | 30 |
| 1:35.5 | 3,750 | 3:11.0 | 50 | 472 | 12 | 31 |
| 1:39.2 | 4,000 | 3:18.4 | 45 | 454 | 12 | 31 |
| 2:06.1 | 4,250 | 4:12.2 | 22 | 375 | 12 | 24 |
| 1:43.1 | 4,500 | 3:26.2 | 40 | 437 | 12 | 27 |
| 1:40.9 | 4,750 | 3:21.8 | 43 | 446 | 12 | 27 |
| 2:50.8 | 5,000 | 5:41.6 | 9 | 330 | 12 | 15 |
| 1:56.5 | 5,250 | 3:53.0 | 28 | 395 | 12 | 23 |
| 2:03.9 | 5,500 | 4:07.8 | 23 | 379 | 13 | 25 |
| 2:09.7 | 5,750 | 4:19.4 | 20 | 369 | 13 | 24 |
| 2:05.4 | 6,000 | 4:10.8 | 22 | 376 | 13 | 24 |
| 2:12.3 | 6,250 | 4:24.6 | 19 | 365 | 13 | 24 |
| 1:19.4 | 6,418 | 3:56.3 | 27 | 391 | 8 | 25 |
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Workout Graph
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