D’el Taylor 10000m row
10,000m
Meters
57:11.3
Time
2:51.5
Pace
516
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 1322 |
| Drag Factor | 122 |
August 25, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:11.3 | 10,000m | 2:51.5 | 69 | 538 | 23 | 124 |
| 11:36.5 | 2,000m | 2:54.1 | 66 | 528 | 24 | 96 |
| 11:30.3 | 4,000m | 2:52.5 | 68 | 534 | 23 | 104 |
| 11:52.0 | 6,000m | 2:58.0 | 62 | 513 | 22 | 143 |
| 10:55.9 | 8,000m | 2:43.9 | 79 | 573 | 24 | 124 |
| 11:16.6 | 10,000m | 2:49.1 | 72 | 548 | 23 | 156 |
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Workout Graph
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