D’el Taylor 3571m row
3,571m
Meters
20:20.5
Time
2:50.8
Pace
188
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 169 |
August 28, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.5 | 3,571m | 2:50.8 | 70 | 541 | 22 |
| 1:17.3 | 254m | 2:32.1 | 99 | 641 | 25 |
| 1:13.1 | 508m | 2:23.8 | 117 | 704 | 25 |
| 1:23.9 | 762m | 2:45.1 | 78 | 567 | 24 |
| 1:10.1 | 1,016m | 2:17.9 | 133 | 758 | 27 |
| 1:36.6 | 1,270m | 3:10.1 | 51 | 475 | 19 |
| 1:24.0 | 1,524m | 2:45.3 | 77 | 566 | 21 |
| 1:39.7 | 1,778m | 3:16.2 | 46 | 459 | 18 |
| 1:11.2 | 2,032m | 2:20.1 | 127 | 737 | 27 |
| 2:42.3 | 2,286m | 5:19.4 | 11 | 336 | 13 |
| 0:59.1 | 2,540m | 1:56.3 | 222 | 1064 | 32 |
| 1:35.6 | 2,794m | 3:08.1 | 53 | 480 | 22 |
| 1:22.9 | 3,048m | 2:43.1 | 81 | 577 | 23 |
| 1:12.4 | 3,302m | 2:22.5 | 121 | 716 | 29 |
| 1:20.6 | 3,556m | 2:38.6 | 88 | 601 | 27 |
| 0:06.0 | 3,571m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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