D’el Taylor 1000m row
1,000m
Meters
8:30.6
Time
4:15.3
Pace
51
Calories
134
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Stroke Count | 119 |
| Drag Factor | 130 |
September 03, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 1,000m | 4:15.3 | 21 | 372 | 14 | 134 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 21 | 116 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 24 | 138 |
| 1:26.3 | 600m | 3:35.7 | 35 | 419 | 16 | 129 |
| 3:58.4 | 800m | 9:56.0 | 2 | 305 | 6 | 139 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 26 | 150 |
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Workout Graph
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