D’el Taylor 500m row
500m
Meters
3:34.0
Time
3:34.0
Pace
25
Calories
113
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 17 |
| Stroke Count | 62 |
| Drag Factor | 134 |
September 07, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 500m | 3:34.0 | 36 | 422 | 17 | 113 |
| 0:41.3 | 100m | 3:26.5 | 40 | 436 | 20 | 116 |
| 0:47.8 | 200m | 3:59.0 | 26 | 388 | 14 | 113 |
| 0:47.6 | 300m | 3:58.0 | 26 | 389 | 15 | 112 |
| 0:45.0 | 400m | 3:45.0 | 31 | 405 | 16 | 110 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 24 | 114 |
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Workout Graph
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