D’el Taylor 250m row
250m
Meters
1:44.5
Time
3:29.0
Pace
12
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 146 |
September 09, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 250m | 3:29.0 | 38 | 431 | 22 |
| 0:44.6 | 100m | 3:43.0 | 32 | 408 | 23 |
| 0:40.6 | 200m | 3:23.0 | 42 | 443 | 22 |
| 0:19.2 | 250m | 3:12.0 | 49 | 470 | 22 |
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Workout Graph
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