D’el Taylor 10000m row
10,000m
Meters
55:18.1
Time
2:45.9
Pace
518
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 1175 |
| Drag Factor | 103 |
September 19, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.1 | 10,000m | 2:45.9 | 77 | 563 | 21 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 19 |
| 5:41.8 | 2,000m | 2:50.9 | 70 | 541 | 19 |
| 5:43.8 | 3,000m | 2:51.9 | 69 | 537 | 19 |
| 5:53.1 | 4,000m | 2:56.5 | 64 | 518 | 20 |
| 5:52.3 | 5,000m | 2:56.1 | 64 | 520 | 20 |
| 5:35.4 | 6,000m | 2:47.7 | 74 | 555 | 22 |
| 5:39.7 | 7,000m | 2:49.8 | 71 | 545 | 22 |
| 5:30.0 | 8,000m | 2:45.0 | 78 | 568 | 23 |
| 5:09.2 | 9,000m | 2:34.6 | 95 | 625 | 25 |
| 4:36.5 | 10,000m | 2:18.2 | 132 | 755 | 27 |
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Workout Graph
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