D’el Taylor 10000m row
10,000m
Meters
1:00:31.9
Time
3:01.5
Pace
525
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 94 |
September 21, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:31.9 | 10,000m | 3:01.5 | 58 | 501 | 19 |
| 6:31.4 | 1,000m | 3:15.7 | 47 | 460 | 17 |
| 7:07.9 | 2,000m | 3:33.9 | 36 | 422 | 16 |
| 5:16.3 | 3,000m | 2:38.1 | 88 | 604 | 23 |
| 8:17.3 | 4,000m | 4:08.6 | 23 | 378 | 15 |
| 5:43.5 | 5,000m | 2:51.7 | 69 | 537 | 21 |
| 6:36.8 | 6,000m | 3:18.4 | 45 | 454 | 18 |
| 5:11.5 | 7,000m | 2:35.7 | 93 | 618 | 23 |
| 5:29.3 | 8,000m | 2:44.6 | 78 | 569 | 23 |
| 5:24.2 | 9,000m | 2:42.1 | 82 | 582 | 22 |
| 4:53.7 | 10,000m | 2:26.8 | 111 | 680 | 25 |
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Workout Graph
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