D’el Taylor 8018m row
8,018m
Meters
46:11.8
Time
2:52.8
Pace
420
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 128 |
October 04, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.8 | 8,018m | 2:52.8 | 68 | 533 | 18 | 126 |
| 7:37.1 | 1,000m | 3:48.5 | 29 | 400 | 13 | 125 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 20 | 129 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 19 | 120 |
| 6:06.1 | 4,000m | 3:03.0 | 57 | 496 | 18 | 117 |
| 5:51.6 | 5,000m | 2:55.8 | 64 | 521 | 18 | 132 |
| 4:42.6 | 6,000m | 2:21.3 | 124 | 726 | 22 | 148 |
| 5:54.8 | 7,000m | 2:57.4 | 63 | 515 | 19 | |
| 4:42.9 | 8,000m | 2:21.4 | 124 | 725 | 24 | 111 |
| 0:07.0 | 8,018m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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