D’el Taylor 8000m row
8,000m
Meters
46:14.6
Time
2:53.4
Pace
416
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 130 |
October 12, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.6 | 8,000m | 2:53.4 | 67 | 530 | 19 |
| 9:06.2 | 1,600m | 2:50.6 | 70 | 542 | 19 |
| 9:53.0 | 3,200m | 3:05.3 | 55 | 489 | 18 |
| 9:16.2 | 4,800m | 2:53.8 | 67 | 529 | 20 |
| 9:59.9 | 6,400m | 3:07.4 | 53 | 482 | 19 |
| 7:59.3 | 8,000m | 2:29.7 | 104 | 658 | 23 |
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Workout Graph
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