D’el Taylor 12000m row
12,000m
Meters
1:11:38.8
Time
2:59.1
Pace
607
Calories
118
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 1314 |
| Drag Factor | 106 |
October 19, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:38.8 | 12,000m | 2:59.1 | 61 | 509 | 18 | 118 |
| 12:39.5 | 2,000m | 3:09.8 | 51 | 475 | 17 | 115 |
| 11:51.4 | 4,000m | 2:57.8 | 62 | 514 | 19 | 120 |
| 11:56.0 | 6,000m | 2:59.0 | 61 | 510 | 18 | 114 |
| 11:52.6 | 8,000m | 2:58.1 | 62 | 513 | 18 | 117 |
| 11:53.2 | 10,000m | 2:58.3 | 62 | 512 | 18 | 119 |
| 11:26.2 | 12,000m | 2:51.5 | 69 | 538 | 19 | 128 |
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Workout Graph
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