D’el Taylor 5000m row
5,000m
Meters
26:18.2
Time
2:37.8
Pace
268
Calories
139
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 129 |
November 02, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.2 | 5,000m | 2:37.8 | 89 | 606 | 19 | 139 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 18 | 125 |
| 5:54.2 | 2,000m | 2:57.1 | 63 | 516 | 18 | 118 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 20 | 158 |
| 6:00.3 | 4,000m | 3:00.1 | 60 | 506 | 19 | 142 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 24 | 154 |
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Workout Graph
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