D’el Taylor 1000m row
1,000m
Meters
6:07.9
Time
3:03.9
Pace
50
Calories
158
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 123 |
November 02, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.9 | 1,000m | 3:03.9 | 56 | 493 | 22 | 158 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 26 | 152 |
| 1:39.1 | 400m | 4:07.7 | 23 | 379 | 18 | 159 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 21 | 159 |
| 1:07.4 | 800m | 2:48.5 | 73 | 551 | 26 | 161 |
| 1:12.4 | 1,000m | 3:01.0 | 59 | 503 | 24 | 163 |
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Workout Graph
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