D’el Taylor 5000m row
5,000m
Meters
37:34.2
Time
3:45.4
Pace
261
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Stroke Count | 572 |
| Drag Factor | 131 |
November 06, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.2 | 5,000m | 3:45.4 | 31 | 405 | 15 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 20 |
| 7:28.1 | 2,000m | 3:44.0 | 31 | 407 | 14 |
| 8:21.5 | 3,000m | 4:10.7 | 22 | 376 | 14 |
| 7:55.9 | 4,000m | 3:57.9 | 26 | 389 | 14 |
| 8:16.5 | 5,000m | 4:08.2 | 23 | 378 | 15 |
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Workout Graph
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