D’el Taylor 500m row
500m
Meters
1:49.1
Time
1:49.1
Pace
35
Calories
115
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 127 |
November 10, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 31 | 115 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 115 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 29 | |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 31 | |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 40 |
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Workout Graph
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