D’el Taylor 250m row
250m
Meters
1:14.8
Time
2:29.6
Pace
12
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 125 |
November 11, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 250m | 2:29.6 | 105 | 659 | 21 | 130 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 23 | 115 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 22 | 137 |
| 0:16.8 | 250m | 2:48.0 | 74 | 554 | 18 | 140 |
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Workout Graph
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