D’el Taylor 500m row
500m
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
97
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 162 |
November 13, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 21 | 97 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 21 | 71 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 22 | 124 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 23 | |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 18 | |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.