D’el Taylor 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 166 |
December 06, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 22 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 21 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 21 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 21 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 23 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 27 |
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Workout Graph
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