D’el Taylor 1000m row
1,000m
Meters
5:29.0
Time
2:44.5
Pace
51
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 163 |
December 11, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 20 | 136 |
| 1:13.6 | 200m | 3:04.0 | 56 | 493 | 19 | 144 |
| 1:06.5 | 400m | 2:46.2 | 76 | 562 | 21 | 139 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 20 | 134 |
| 1:06.9 | 800m | 2:47.2 | 75 | 557 | 20 | 130 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 21 | 134 |
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Workout Graph
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