D’el Taylor 10000m row
10,000m
Meters
49:25.4
Time
2:28.2
Pace
558
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 986 |
| Drag Factor | 160 |
December 14, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.4 | 10,000m | 2:28.2 | 107 | 669 | 19 | 124 |
| 11:00.8 | 2,000m | 2:45.2 | 78 | 567 | 19 | 111 |
| 10:18.1 | 4,000m | 2:34.5 | 95 | 626 | 19 | 112 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 19 | 121 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 20 | 130 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 23 | 148 |
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Workout Graph
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