D’el Taylor 250m row
250m
Meters
1:19.5
Time
2:39.0
Pace
12
Calories
84
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 28 |
| Drag Factor | 155 |
December 21, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.5 | 250m | 2:39.0 | 87 | 599 | 21 | 84 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 20 | 84 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 21 | |
| 0:14.9 | 250m | 2:29.0 | 106 | 664 | 24 |
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Workout Graph
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