D’el Taylor 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
62
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 165 |
January 17, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 62 | 24 | 165 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 23 | 163 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 24 | 164 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 12 | 24 | 170 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 12 | 24 | |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 15 | 30 |
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Workout Graph
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