盒盒 盒 4013m row
4,013m
Meters
22:30.8
Time
2:48.3
Pace
210
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 0 |
| Drag Factor | 0 |
April 26, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 4,013m | 2:48.3 | 73 | 552 | 16 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 18 |
| 12:31.7 | 4,000m | 3:07.9 | 53 | 481 | 14 |
| 0:05.0 | 4,013m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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