盒盒 盒 8000m row
8,000m
Meters
37:05.3
Time
2:19.0
Pace
460
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 09, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.3 | 8,000m | 2:19.0 | 130 | 747 | 18 |
| 7:23.0 | 1,600m | 2:18.4 | 132 | 754 | 18 |
| 7:21.7 | 3,200m | 2:18.0 | 133 | 758 | 18 |
| 7:37.3 | 4,800m | 2:22.9 | 120 | 712 | 17 |
| 7:25.2 | 6,400m | 2:19.1 | 130 | 747 | 18 |
| 7:18.2 | 8,000m | 2:16.9 | 136 | 769 | 19 |
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Workout Graph
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