盒盒 盒 5000m row
5,000m
Meters
22:58.6
Time
2:17.8
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 10, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 5,000m | 2:17.8 | 134 | 759 | 18 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 17 |
| 4:38.6 | 2,000m | 2:19.3 | 129 | 745 | 17 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 18 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 19 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 20 |
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Workout Graph
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