盒盒 盒 5000m row
5,000m
Meters
22:01.8
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
May 24, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.8 | 5,000m | 2:12.1 | 152 | 821 | 20 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 20 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 20 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 21 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 20 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 21 |
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Workout Graph
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