盒盒 盒 20:02 row
4,559m
Meters
20:02.1
Time
2:11.8
Pace
273
Calories
167
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 24, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,559m | 2:11.8 | 153 | 825 | 18 | 167 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 159 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 18 | 165 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 19 | 174 |
| 20:02.0 | 444m | 2:17.3 | 135 | 764 | 19 | 170 |
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Workout Graph
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