盒盒 盒 22:37 row
5,013m
Meters
22:37.2
Time
2:15.3
Pace
295
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 29, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,013m | 2:15.3 | 141 | 785 | 18 | 161 |
| 9:00.0 | 1,923m | 2:20.4 | 126 | 735 | 17 | 155 |
| 18:00.0 | 2,048m | 2:11.8 | 153 | 825 | 18 | 167 |
| 22:37.2 | 1,042m | 2:13.0 | 149 | 811 | 19 | 162 |
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Workout Graph
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