盒盒 盒 20:04 row
4,598m
Meters
20:04.8
Time
2:11.0
Pace
277
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
June 30, 2024 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,598m | 2:11.0 | 156 | 835 | 18 | 168 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 18 | 176 |
| 12:00.0 | 1,369m | 2:11.4 | 154 | 829 | 18 | 177 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 | 161 |
| 20:04.7 | 480m | 2:09.8 | 160 | 849 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.