盒盒 盒 3507m row
3,507m
Meters
15:14.2
Time
2:10.3
Pace
213
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 01, 2024 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.2 | 3,507m | 2:10.3 | 158 | 844 | 18 | 161 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 19 | 152 |
| 4:32.7 | 2,000m | 2:16.3 | 138 | 775 | 18 | 164 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 19 | 163 |
| 2:11.8 | 3,507m | 2:09.9 | 159 | 848 | 18 | 168 |
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Workout Graph
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