盒盒 盒 4765m row
4,765m
Meters
20:40.9
Time
2:10.2
Pace
246
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 13, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.9 | 4,765m | 2:10.2 | 159 | 845 | 20 | 141 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 21 | 160 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 20 | 137 |
| 3:29.0 | 4,765m | 2:16.6 | 137 | 772 | 19 | 127 |
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Workout Graph
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