盒盒 盒 5014m row
5,014m
Meters
22:00.5
Time
2:11.6
Pace
303
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 14, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.5 | 5,014m | 2:11.6 | 153 | 827 | 19 | 150 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 19 | 155 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 19 | 166 |
| 4:26.9 | 5,014m | 2:11.6 | 154 | 828 | 20 | 131 |
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Workout Graph
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