盒盒 盒 5009m row
5,009m
Meters
22:17.2
Time
2:13.4
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 03, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,009m | 2:13.4 | 147 | 806 | 18 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 18 |
| 9:07.3 | 4,000m | 2:16.8 | 137 | 770 | 18 |
| 4:30.8 | 5,009m | 2:14.1 | 145 | 798 | 19 |
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Workout Graph
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