盒盒 盒 18:37 row
3,727m
Meters
18:37.4
Time
2:29.9
Pace
206
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 12, 2024 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.4 | 3,727m | 2:29.9 | 104 | 657 | 15 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 15 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 |
| 18:37.4 | 618m | 2:55.8 | 64 | 521 | 14 |
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Workout Graph
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