盒盒 盒 8:54 row
1,971m
Meters
8:54.5
Time
2:15.5
Pace
103
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 19, 2024 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 1,971m | 2:15.5 | 140 | 783 | 18 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 18 |
| 8:54.5 | 206m | 2:12.2 | 151 | 820 | 19 |
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Workout Graph
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