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Pat Gus v0:45/0:45r...20 BikeErg

8,128m

Meters

15:00.0

Time

1:50.7

Pace

286

Calories

Rest Distance2,543m
Rest Time15:00.0
Overall Distance10,671m
Overall Time30:00.0
Average Watts258
Calories Per Hour1187
RPM89
Revolution Count1337
Power/kg3.23
Drag Factor89

July 01, 2024 11:20:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,128m 1:50.7 258 1187 89
0:45.0 422m 1:46.6 289 1293 95
r: 0:45 36m
0:45.0 404m 1:51.3 253 1171 91
r: 0:45 116m
0:45.0 404m 1:51.3 253 1171 91
r: 0:45 44m
0:45.0 400m 1:52.5 246 1146 89
r: 0:45 147m
0:45.0 414m 1:48.6 273 1237 93
r: 0:45 134m
0:45.0 404m 1:51.3 253 1171 91
r: 0:45 164m
0:45.0 406m 1:50.8 257 1184 91
r: 0:45 39m
0:45.0 395m 1:53.9 237 1114 89
r: 0:45 132m
0:45.0 411m 1:49.4 267 1217 92
r: 0:45 154m
0:45.0 404m 1:51.3 253 1171 91
r: 0:45 180m
0:45.0 398m 1:53.0 242 1133 89
r: 0:45 156m
0:45.0 405m 1:51.1 255 1178 91
r: 0:45 153m
0:45.0 404m 1:51.3 253 1171 91
r: 0:45 134m
0:45.0 407m 1:50.5 259 1191 89
r: 0:45 202m
0:45.0 410m 1:49.7 265 1211 87
r: 0:45 185m
0:45.0 404m 1:51.3 253 1171 85
r: 0:45 118m
0:45.0 407m 1:50.5 259 1191 84
r: 0:45 186m
0:45.0 410m 1:49.7 265 1211 85
r: 0:45 43m
0:45.0 394m 1:54.2 235 1108 81
r: 0:45 188m
0:45.0 424m 1:46.1 293 1307 88
r: 0:45 32m
r2,543m

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Workout Graph

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