Daisy Harwood v1:00/1:00r...7 SkiErg

2,047m

Meters

10:00.0

Time

2:26.5

Pace

111

Calories

Rest Distance70m
Rest Time7:00.0
Overall Distance2,117m
Overall Time17:00.0
Average Watts111
Calories Per Hour682
Stroke Rate42
Stroke Count420
Drag Factor160

April 28, 2024 11:36:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,047m 2:26.5 111 682 42
1:00.0 221m 2:15.7 140 781 47
r: 1:00 10m
2:00.0 413m 2:25.2 114 692 43
r: 1:00 12m
1:00.0 210m 2:22.8 120 713 43
r: 1:00 10m
2:00.0 392m 2:33.0 98 635 40
r: 1:00 8m
1:00.0 209m 2:23.5 118 707 42
r: 1:00 11m
2:00.0 392m 2:33.0 98 635 40
r: 1:00 10m
1:00.0 209m 2:23.5 118 707 44
r: 1:00 9m
r70m

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Workout Graph

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