Daisy Harwood v3:00/2:00r...5 SkiErg

3,035m

Meters

15:00.0

Time

2:28.2

Pace

165

Calories

Rest Distance105m
Rest Time10:00.0
Overall Distance3,140m
Overall Time25:00.0
Average Watts107
Calories Per Hour669
Stroke Rate37
Stroke Count555
Drag Factor155

May 15, 2024 07:33:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,035m 2:28.2 107 669 37
3:00.0 604m 2:29.0 106 664 37
r: 2:00 53m
3:00.0 606m 2:28.5 107 667 37
r: 2:00 13m
3:00.0 616m 2:26.1 112 686 38
r: 2:00 11m
3:00.0 608m 2:28.0 108 671 37
r: 2:00 12m
3:00.0 601m 2:29.7 104 658 37
r: 2:00 16m
r105m

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Workout Graph

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