Daisy Harwood v1:00/1:00r...10 SkiErg

2,151m

Meters

10:00.0

Time

2:19.4

Pace

120

Calories

Rest Distance121m
Rest Time10:00.0
Overall Distance2,272m
Overall Time20:00.0
Average Watts129
Calories Per Hour744
Stroke Rate40
Stroke Count403
Drag Factor158

May 18, 2024 11:37:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,151m 2:19.4 129 744 40
1:00.0 217m 2:18.2 132 755 42
r: 1:00 13m
1:00.0 215m 2:19.5 129 743 40
r: 1:00 12m
1:00.0 218m 2:17.6 134 762 40
r: 1:00 12m
1:00.0 214m 2:20.1 127 737 39
r: 1:00 14m
1:00.0 213m 2:20.8 125 731 38
r: 1:00 12m
1:00.0 219m 2:16.9 136 768 41
r: 1:00 15m
1:00.0 213m 2:20.8 125 731 39
r: 1:00 11m
1:00.0 214m 2:20.1 127 737 40
r: 1:00 9m
1:00.0 212m 2:21.5 124 725 41
r: 1:00 12m
1:00.0 217m 2:18.2 132 755 43
r: 1:00 11m
r121m

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Workout Graph

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